THE GREATEST GUIDE TO THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

174). ART is most frequently used in relation to human-mother nature contact, but Kaplan [four] argues that very similar mental procedures may manifest all through mindfulness meditation. The meditator is often distanced physically or mentally from everyday life, and can become softly fascinated as she or he very easily observes the stream of sensa